Zestfully Beautiful - KIARA ADVANI
Kiara Advani is a B-town beauty, who made her debut with Kabir Sadanand’s ‘Fugly’ in 2014 and there was no looking back for her ever since. She is a fitness freak, which makes her presence even more vivacious and phenomenal.
No One Should Be Labelled As Disabled
Can you say a carrot or a grasshopper is a lesser life than you are? They can very easily live without you, but you cannot live without them
JOWAR The Ancient Grain That Is Making A Quiet Comeback
Health consciousness is fast picking up in India, especially among millennials, with this cross section of society constantly looking for more nutritious food that will satiate their taste buds and at the same time help maintain a healthy lifestyle.
How Music Influences Your Workout
Have you ever wondered how your favourite music instantly makes your bad mood fade away and get you to sing and sway? There surely is a reason why fitness enthusiasts add music to their workout regularly.

Alter Your Mood With These Exercises