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Diet & Nutrition

Vegetarians are at greater risk of being victims to Vitamin B12 deficiency as it is mostly found in non-vegetarian foods. Vitamin B12 deficiency leads to a ...

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Vegetarians are at greater risk of being victims to Vitamin B12 deficiency as it is mostly found in non-vegetarian foods. Vitamin B12 deficiency leads to a ...

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Biotin is also known as vitamin H, and B7 enables cell growth, production and metabolism of fatty acids. It is primary in maintaining the blood sugar levels...

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Feb 2019
Ramasamy Selvaraju
Executive Chef, Vivanta By Taj Bangalore

Health consciousness is fast picking up in India, especially among millennials, with this cross section of society constantly looking for more nutritious ...

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Dr Vani Srinivas
Clinical Nutritionist And Director, Astra Healthcare Private Limited

Diet plays a major role in men and women with cardiac issues, as todays diet in the urban world consists of a lot of added sugars, trans fats, which are ...

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Sneha Sadhwani
Clinical Nutritionist And Certified Diabetes Educator

Kidney stones are small, hard mineral deposits that form in the kidneys. Passing a kidney stone through the urinary tract is often painful.

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