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Diet & Nutrition

Anaemia occurs when your body lacks the required amount of ...

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For decades we were under the belief that fat is bad for ...

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The root vegetable with a sweet and rustic ...

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Food does make a difference when it comes to your heart ...

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Bodybuilding is a process of building your strength through ...

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Soybeans are legumes and have been a part of our diet for ...

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Sneha Sadhwani
Clinical Nutritionist And Certified Diabetes Educator

Oolong tea is a traditional Chinese tea made from the leaves of the Camellia sinensis plant. The degree of fermentation makes one tea different from another...

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Dr Panchali Moitra
Nutrition Expert, Weight Management Consultant Kolkata

No matter what the rules of the game are, if you are guaranteed a win, you are sure to jump in! Most commercial weight loss diet plans tempt seekers with ...

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With every passing decade of your life, your bones keep you going. Hence, taking care of your bones from early on in life, will help keep your bones strong ...

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