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Editor in Chief

Upasna Kamineni
Bpositive Magazine.

"She Strives to kindle an inimitable spark in the Health & Lifestyle sector."

We are in the second month of 2019 which is also celebrated as the “Month Of Love”. It’s like salubrious weather has been set the default for this month with a pleasant climate. However, the seasonal variation with the arrival of spring and winter on the brink of a closure, we may see a rise in the mercury level by end of the month. The charm of the month is also accentuated with Valentine’s Day which is bound to bring many pleasant surprises for many!

With spring already knocking our doors, there will be seasonal shifts and you need to be careful about your health. With the turning season, your body feels the effects both physically and mentally. Hence, a good diet that boosts your immunity and regular exercise are essential to keep you going without any unfavourable impact on health. Therefore, we have got together some good write-ups that will not only enlighten you about how to take care of yourself with seasonal changes but will also sidestep the maladies.

There is an adage saying ‘An ounce prevention is worth a pound of cure’ and undoubtedly in keeping with such instructions, ‘World Cancer Day’ is observed during the month of February, with an aim to empower us to show support and raise our collective voice against cancer. Read ‘Cancer And The Kidney’ and ‘Lung Cancer Among Non-Smokers’ for some insight on how a healthy lifestyle plays role in cutting down the risk of life-threatening diseases such as cancer!

Although we all know that workout makes us feel great, sometimes we become too lazy to put on the workout clothes and step out of the home. However, if you create a routine with some achievable goals you can easily get back on track no matter what the dilemma you are caught up in. The article ‘Ways To Motivate Yourself Into Your Fitness Game’ is a perfect guideline for you to be consistent on your way to fitness.

With romance in the air, this month would be more special for many as you would love to surprise your beloved with the best gift he/she could cherish forever. Also whether you have a date planned or hanging out with your friends, you’ll definitely want to be the one everyone notices. We rounded up the entire guidelines for you in two write-ups ‘Best Jewellery To Gift To Your Loved One’ and ‘Be Valentine Ready’ that has everything you’ll need to prep for this Valentine.

On our cover this month, we have featured chirpy B-Town beauty Kiara Advani who is also quite popular in Tollywood for essaying the lead role in different movies. After her debut movie ‘Fugly’ she went on starring in several commercially successful films winning the heart of audiences and critics alike. This charismatic lady is a fitness freak too and she shares with us some details about her fitness regime and penchant for love, lifestyle and movies. Read on!

Stay Fit! Stay Healthy!

Chairman's Speak

Two decades ago, Dr. Reddy lost a patient who couldn't make it to Texas for an open heart surgery. This was the milestone in the Indian Healthcare Industry. Today people have the opportunity in India to receive the best that healthcare has to offer worldwide.

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