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Wellbeing
Ms.Samridhi Ganeriwalla

Summer Makeover For Your Kids’ Room


A kids’ room should be a soothing place where they can rest, relax and rejuvenate day after day. I believe...

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Ways To Win Old Hearts Again

In life, there are many instances which can make, or break precious relationships in our lives. Losing any valuable...

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Chakra Meditation And Kundalini Awakening

In a stressful space that we live in, life has lost its charm and grace with the unstoppable chase...

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Apr 2019

What Is STRESS?

Stress is a part and parcel of one’s life. In other words, any bodily or mental tension that is caused by emotional, mental, or physical...

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Health Benefits of Playing Basketball

Basketball is one of the popular sports played across the world. Playing Basketball...

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YOUR GUIDE TO PERSONAL HYGIENE ​

Bath Regularly 

Bathing is an involuntary action that we do in our daily...

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Dr Anand Bhardwaj

The Colourful Shades of Wellbeing

Often, we listen to people blessing others with a phrase “Let your life be full...

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Ways Detox Can Enhance Your Life

Just like how a vehicle requires servicing on a monthly basis, even our body requires a bit of maintenance...

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Leverage The Benefits Of A SPA

Our sedentary lifestyles and busy schedules can definitely overwhelm us, and sometimes shun...

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The Walk to Wellness...

While the earth rotates on its axis, it gifts us each day with a bright morning, and a brighter day ahead. That transit from dark to...

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