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Benefits Of Religious Prayer Techniques
May 2019

Benefits Of Religious Prayer Techniques

In the Biblical accounts of prayer, age-old prayer forms and postures have been described with explanations of what each posture means. For instance; Moses prayed with his hands outstretched, Hindu sages and kings stood on one leg or sat cross-legged, King Solomon knelt in prayer, Jesus and Prophet Muhammad prayed looking up into heaven.

Although communication with God does not require specific postures, it is said that they give expressions to the attitudes of our hearts. Certain postures in prayers that we perform have many benefits to our physical health, but also to our soul and social lives. Here are two popular prayer postures or asanas that have amazing benefits. Read on and know them...